Overnight Oats with Essential Oils

I am a breakfast girl.  I have to eat within an hour of being awake or else I truly get hangry! I can go without coffee but not food!
overnight oatsOne of my favorite breakfasts is overnight oats.  They are super easy to make a head of time and the options are endless!

Even little ones like this yummy healthy breakfast!
overnight.jpgIngredients

1/2 cup milk of choice (I suggest vanilla soy or unsweetened almond milk)

1 tbsp nut butter (peanut butter or almond butter are my favorites)
2 tsp chia seeds
2tsp flax seeds
1/2 cup rolled oats (or steel cut oats)
1 drop Young Living Cinnamon Bark Vitality, essential oil

Toppings (optional)

Fresh Fruit (blueberries, banana, mango, apples, strawberries, etc.)
Granola
Nuts
Dried Cran-raisins

Instructions
  1. Place everything (aside from toppings) in a glass jar and stir together until well combined. Cover jar with foil or seal lid on container and let soak overnight.
  2. Before eating, top with fresh fruit, granola, nuts or your choice of toppings!

This is so easy to make and easy to make a few at a time to save you from the morning rush!  Get through the week, healthy!

Using Cinnamon Vitality oil brings a warm taste and sensation to your favorite dishes. Cinnamon Bark Vitality essential oil can support healthy digestion and help maintain a healthy immune system.


PRINT ME: 

Overnight Oats with Essential Oils


If you have not ordered your Young Living Premium Starter Kit, yet and would like to, you can do so my clicking here: http://yl.pe/tyt

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s