Lets Talk About “Flu Season”

The FLU is not a Season!.png

Sugar is not a good idea.  We try to limit it in our home as much as possible without feeling deprived!  Sometimes it is as simple as choosing an alternative snack like an apple with peanut butter instead of a cookie.

DIY Thieves Hand Sanitizer.png

Keep those hands clean!! When you can’t wash, use a hand sanitizer!  This DIY recipe is easy and is loaded with additional immune boosting benefits!

Studies have found that people touched their faces an average of 3.6 times per hour, and common objects an average of 3.3 times per hour. This rate of self-touching means that people likely get germs on their hands much more frequently than they wash germs off their hands, according to the study.

Soothing Thieves Tea w_ VitalityDuring the sick season, drink this tea a few times a day.  It is delicious and can do wonders for your overall wellness!


IF you feel something coming on, try this immune boosting blend in a capsule.  I also like to apply it to my feet a few times a day also (you can do both at the same time).Immune Booster Blends.png

As always, be sure to do your own research to find what will work best for you.

If you would like to learn more about Young Living Essential Oils, you can click HERE or simply message me!  To follow me on Facebook, click HERE.

If you are ready to Order your own Premium Starter Kit with Diffuser, click HERE! (Rachelle Gallinger – Member #2934220)

DISCLOSURE: The Statements on this website have not been evaluated by the food and drug administration [FDA]. The products on this site are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition(s) please consult your physical before using these products. Furthermore, information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health and dietary decisions based upon your own research and partnership with your healthcare provider. See full disclosure HERE.


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